Association of IVCs Information Hub
Member clubs around the UK

 
Get Social With Us!
Facebook
Future Events

ticket   ' WHAT DO WE THINK OF LABOUR'S FIRST BUDGET'?
Thu 31 October 2024
@ 19:00 to 21:00

ticket   WEEKEND IN OXFORD
Fri 1 November 2024 -
Sun 3 November 2024

ticket   ZOOM: QUIZ, LIVE PERFORMERS, MUSIC VIDEOS, CHAT
Fri 1 November 2024
@ 19:30 to 01:00

ticket   GERMAN LINGUISTS ONLINE
Tue 5 November 2024
@ 20:00 to 22:00

ticket   STOWE HOUSE, LUNCH AND NORMANDY D-DAY INSTALLATION
Thu 7 November 2024
@ 11:30 to 16:00


Calendar     Summary     Bulletin     Diary     View
 
Stretch & Tone Pilates
Sun 27 Sep 2020 at 15:00 to 15:50  
Meeting / Address:
Visible to members

Stretch & Tone Pilates is a new class that will concentrate on improving flexibility and mobility of the spine. Tight muscles can cause imbalances and bad posture. We will focus on body awareness in this class to prevent injuries. You will feel good and you will enjoy yourself.

To join us click on https://tinyurl.com/y8u43jdj  Download the app and indicate your name (only necessary on your first Zoom visit). You will enter the waiting room and Joy will invite you into the Virtual Pilates gym. Turn on sound and video.